About Redacted Lifting

I go by Redacted from Redacted Lifting Co., and I’m exactly the kind of person you’d see in your local gym and think—I mean, yeah, he’s stronger than average, but not elite. I’ve been lifting for around nine years; I’m introverted by nature and honestly never imagined putting my face on Instagram or trying to become the “fit influencer.” But I’ve always wanted to step into the fitness space—help others get stronger, smarter, and more confident—without turning into yet another face in the scroll stream. That’s what this page is for: to let someone like me share what really works without having to become a recognizable personality.

This site lets me stay anonymous while still offering practical, experience-backed advice. I know what it’s like to work out side by side with people who are doing nearly everything wrong just because they don’t know—and they might not even realize there are better resources out there. I’m here to bridge that gap by sharing real insights, tried-and-true resources, and honest supplement reviews—without the hype. It’s a straightforward way to help people improve and learn from my journey, all while staying behind the scenes, safe in my comfort zone.

Honest, No‑Nonsense Supplement Reviews
After trying countless lifting supplements and products myself, I realized there’s a real need for clear, truthful reviews that cut through the noise. Too many reviewers either ramble on in their cars with no context or bury their audience in esoteric jargon—leaving viewers halfway through bored or confused. That’s where Redacted Lifting Co. comes in: I’ll tell you exactly what matters—how it feels, how it tastes, and how it impacts your performance—and give you a simple verdict at the end: would I buy it again? And don’t worry—no sponsorships. If that ever changes, you’ll know straight away.

Real Gym Experience & Form Guidance
With nearly nine years of lifting under my belt, I’ve dialed in my technique on the big three lifts and all the key isolation movements. In the gym, I often see people unknowingly making mistakes simply because they don’t know any better. I’ve spent years testing resources—videos, articles, tools—to improve form and get stronger, and I’m here to share what actually works. That way, you get the benefit of my experience without needing to sift through a dozen misleading guides or pay for costly trainers.

Calling Out Influencer Hype & Lazy Training
Let’s be real: social media influencers and some personal trainers really grind my gears. Too many influencers push poorly-substantiated products just to fuel their lifestyles, and some trainers overcharge for generic plans with minimal value. I’m not here for that—I’m here to save you time, money, and frustration. If you're chasing a bodybuilding or powerlifting dream, get a coach: I’m not a substitute, just a resource. But for most lifters, you don’t need to overspend—you just need honest guidance and evidence-based advice.

Why was this website created

What I’ll Help With: Personalized Form Feedback & Technique Refinement

I’m here to offer detailed assistance with your lifting form — not with generic templates, but personalized video reviews tailored to you. Join my Discord server, where you can upload your workout videos and I’ll analyze them, pointing out what’s working, what needs tweaking, and share cueing strategies to help refine your technique. My background isn’t professional coaching credentials, but nearly a decade of hands-on lifting experience and a deep familiarity with form resources and cues from hundreds of training videos and guides. Here is the link to submit videos https://discord.gg/hEb4Vnxu.